Return to your centre. Realign your energy. Nourish your life.
Guides, courses and journals to support abundance, wellbeing & everyday glow.
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Guides, courses and journals to support abundance, wellbeing & everyday glow.
A calm space for simple nourishment, gentle energy, and everyday reset.
If you are curious about the wellness and mindset path I am building, start here.

I’m Selina Chan, founder of Yee sy Glow. I believe self growth and self care are the foundation for longevity and a happy life, not just in the mind, but in the body, spirit, and soul.
After 16 years in the corporate world, I felt drained and disconnected from what I knew I needed. That season pushed me to find a way to live differently, with more intention, more balance, and more freedom. Yee sy Glow is the space I created to support that, a place for simple, doable wellness that helps you come back to centre.
Here I share practical nutrition and mindset ideas that feel realistic, not strict. I blend Traditional Chinese Medicine food energetics, numerology, and gentle chakra balance with everyday habits so you can feel grounded, clear, and confident.
You will find clear guides you can act on now, simple recipes with TCM notes, and short practices for focus, calm, and better sleep. If you are ready to begin, my TCM ebook in the Glow Store is an easy first step to get to know yourself and align with your true number path.
Yee sy Glow is a sister brand to StanMindsetMomentum. Together we support wellbeing, mindset growth, and ethical partnerships. Yee sy Glow focuses on health across body, spirit, and soul, and StanMindsetMomentum supports mindset and wealth growth for those exploring self employment in the personal development space.
Interested in a self employed business that blends personal growth and wealth creation? Leave a message and I will reply soon.
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